Get in Shape With Weekend Workout


Don’t get lazy this winter! With sometimes bitter cold temperatures, it’s hard to stay on track, but now is a perfect time to stay in shape before the warmer months arrive. Try some of these awesome workouts to keep that beach body all year long. Check with your physician before starting any workout routine.

All Workouts

Chest Exercises

Shoulder Exercises

Back Exercises

Ab/Core Exercises

Arm Exercises

Lower Body Exercises

Photos of All 2017 Moves

Entire Weekend Workout Series Photos